N.A.N Blog
Divorcing a Narcissist: Legal and the Courts
Divorcing a narcissist is painful and protracted. Narcissists cannot negotiate so mediation is usually an expensive waste of time. Both lead to rapidly increasing costs for their partner. Final hearing, the end of the divorce process, is the ONLY time that narcissists have restricted or zero power to influence the final decision. It is ideal to reach this stage as quickly and directly as possible.
Important Lessons I Have Learnt as a Parent
It is during childhood that we form our most important thoughts and perceptions about ourselves and how we relate to the world around us. As parents, we shape our children's future. These are important lessons I have learnt that make parenting successful and fun.
Different Types of Narcissist and How They Act
Learn about the different types of narcissist, how they act and how they produce their toxic effects for individuals in families, work, community and culture.
The Tunnel: Journey with a Narcissist
A short story illustrating how a victim feels on their journey with a narcissist.
Power to Unite or Power to Divide?
Narcissism and narcissistic abuse is filled with terms that quickly divide if they are not understood. Gaslighting, hoovering, triangulation: three powerful and important terms for understanding how narcissists operate, but three terms that often leave those who most need to know (victims) excluded.
I Am Your Worst Nightmare (Poem)
You wanted so much, you wanted to live, / But you didn’t realise I have nothing to give. / My life runs on empty which is why I need / Your love and attention so my void I can feed ...
Covert Narcissists: A Summary of Their Traits, Behaviours and Values
This brief overview of covert narcissists will enable you to identify behaviours and attitudes that may indicate their presence in relationships and situations that affect you or your friends.
Narcissists and Narcissism: Introduction and Glossary of Terms
An introduction to the most common terms and words used when discussing narcissists and narcissism. Gaslighting, hoovering, narcissist, etc. This list will help you to understand more of what you read and hear.